Obesity along with the other health ailments that arise in conjunction, can be very costly to not only the individual, but also taxing on your relationships, career, etc.
The question you need to ask is how much is…
We have all been there… eating clean, working out everyday, sometimes even twice… but for some reason we aren’t gaining muscle, losing fat or seeing any changes in your physique. That’s because you have plateaued and the frustration…