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A session of cryotherapy reduces inflammation, improves circulation and removes toxins. While in the cryosauna (also known as a cryotherapy chamber or cryotherapy unit), the body constricts peripheral tissues sending blood from the skin surface, muscle tissue, and surrounding joint space to the core to protect core temperature (vasoconstriction). As the blood travels to the core it passes through the cardiovascular system where it is cleansed of toxins and supplied with oxygen, nutrients, and enzymes. Once the participant exits the cryosauna, the body immediately begins vasodilation, returning the enriched blood to peripheral tissues that have been cleansed of toxins.

Prior to each session

You get changed and will only be wearing, socks, slippers and gloves (men will also wear briefs). This allows for maximum exposure to the hyper cooled air. Prior to your session we ask that you do not apply any lotion, or moisture to your skin at least an hour. No jewelry, or metals can be worn below the neck.

During the session

Whole body Cryotherapy is a 2-3 min session in hyper cooled cooled air at -245 degrees fahrenheit. As long as the exposure to the extremely cold temperature continues the body continues to flush the tissue of toxins and circulate blood between the cardiovascular system and the vital organs on a continuous loop. This continues to cleanse the blood over and over while continuing to add oxygen, nutrients, and enzymes.

Certified operators

All sessions will be conducted by a certified cooling device operator who remains with you during the entire session. As with any therapy, consult with your primary physician to ensure Whole Body Cryotherapy is for you.

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